THIS year's Veras Academy Summer Camp was held at Blackwater Leisure Centre in Maldon.

Athletes came from various clubs around the UK for a two-day intensive karate training course hosted by Association head, Raphael Veras, with Veras Academy coach Alton Brown.

Special guests former WKF World champion, European champion and six-time French national champion Bel-Lahsen Rida and Luxembourg’s national head coach Stephanie Bel-Lahsen Duperret also attended.

The sessions focused on various aspects of Kumite, with drills covering timing, distance, evasion, attack, and defence, while also focusing on strategic thinking and decision-making.

The under-13 years group particularly impressed the instructors with the intensity of their training and their ability to grasp very complex concepts and principles.

Veras said: "This was our eighth Summer Camp and we were delighted to have Bel-Lahsen Rida with us this year and to be able to host the event in Maldon.

"I was very happy to see a group of highly talented and such hard working youngsters.

"I have no doubt that we are looking at some future World champions.

"I would like to say a big thank you to all the staff at Blackwater Leisure Centre who could not have been more helpful to us."