Parkour lessons give Burnham sports centre users chance to leap into action

Maldon and Burnham Standard: Tom Ellis of Seven Freerun in action Tom Ellis of Seven Freerun in action

A leisure centre is offering energetic residents parkour lessons.

Dengie Hundred Sports Centre in Burnham has added a free running class to its timetable.

It is about getting from A to B in the most efficient way possible using only their bodies and their surroundings to propel themselves.

Parkour can include obstacle courses, running, climbing, swinging, vaulting, jumping and rolling.

Burnham-based free runners, Seven Freerun, will lead the classes every Friday from 6pm-7.30pm for beginners and 7.30pm-9pm for advanced individuals.

Costs £4 per person.

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